Firstly, we are NOT doctors here at A Grain A Day (AGAD). We are just some people, learning what it means to be macrobiotic. We write about a lot of health-related topics, though. We encourage you to do your own research, talk to your doctors, and decide what is best for you and your health. Don’t do anything that we say you should do just because we say it. We write about things that we think are valuable for our health, based on our own bodies and intuition. You should do the same. Suffice it to say, we are NOT liable if you follow our suggestions and then for some reason become very very sick (which we’re pretty sure won’t happen, but hey — we live in a litigious society, right?). Do your research. We’re thrilled that we are a part of it, and we hope to spark some good ideas and healthy practices; but we hope that change comes under your own wisdom, discussions and research.
Privacy Policy
- AGAD does not solicit, nor do we wish to receive, any confidential, proprietary, or personally identifiable information from visitors to our website, with the following exceptions:
- If you sign up on the site for our mailing list, we will collect and retain only your email address. You may unsubscribe from the list at any time and your information will be removed from the list.
- If you wish to purchase products through the site, we will collect and retain your Name, Address, Phone Number, Email address, and an account password that you create. You may edit this information at any time in the shopping section of our site. Additionally, we will collect, but do not retain on our website, your credit card account information.
- This site uses “cookies”. A cookie is a small piece of information sent by a web server to store on a web browser so it can later be read back from that browser. AGAD uses cookies to keep track of the items in your shopping cart, as well as other current session information.
- Personal information submitted to AGAD on a voluntary basis through forms on this website or gathered through the use of cookies is used only by AGAD, and AGAD does not share this information with any outside parties unless:
- Any non-personal information or material sent to AGAD will be deemed NOT to be confidential. By sending AGAD any non-personal information or material, you grant AGAD an unrestricted, irrevocable license to use, reproduce, display, perform, modify, transmit and distribute those materials or information, and you also agree that AGAD is free to use any ideas, concepts, know-how or techniques that you send us for any purpose. However, we will not release your name or otherwise publicize the fact that you submitted materials or other information to us unless: (a) you grant us permission to do so; (b) we first notify you that the materials or other information you submit to a particular part of a site will be published or otherwise used with your name on it; or (c) One of the exceptions noted in item (3) applies.
Copyright; Limited License
Copyright ©2008 A Grain A Day, All rights reserved.
Use of Website Information
- The document may be used solely for personal, informational, non-commercial purposes;
- The document may not be modified or altered in any way;
- Any copy of the document or portion thereof must include the copyright notice above and this permission notice; and
- AGAD reserves the right to revoke such authorization at any time, and any such use shall be discontinued immediately upon written notice from AGAD.
- If you sign up on the site for our mailing list, we will collect and retain only your email address. You may unsubscribe from the list at any time and your information will be removed from the list.
- If you wish to purchase products through the site, we will collect and retain your Name, Address, Phone Number, Email address, and an account password that you create. You may edit this information at any time in the shopping section of our site. Additionally, we will collect, but do not retain on our website, your credit card account information.

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