macro

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Vegan Breakfast Taco

“Tacos in the morning?  That’s the routine in Austin.”

This was a headline in The New York Times in March!

And you know what?  It’s true.

Breakfast tacos are an amazing tradition here in Austin.  When I first moved here (before going macro) I was in love with the fact that if I wanted breakfast wrapped in a tortilla, I could stop at just about every other restaurant / food cart / gas station and pick up a taco for around $2.00.  Heck, you can get a taco any time of day here.  I.  Love.  It.  These days I’ll still treat myself to a breakfast taco every now and then, but for the most part I’ve kept to making tacos at home.  We’ve written about snacks and quick foods before (here, here, and here), and this is another installment.

Every so often, I’ll make a dozen (or more) tacos on a Sunday and eat them for lunch or a snack throughout the week.  Making macro snack tacos is a snap.  These ain’t no fancy gourmet.  They’re meant to be quick meals and I love them when I’m having a busy week.  Let me show you how I do it:

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bluebonnetsSpring is here!  Where are you seeing the signs of the Spring?

Last weekend I took a long freeway drive through rural Texas.  I was on a journey to meet one of my Aunts who I haven’t seen in seven years.   She’s been in Zambia busily founding a series of schools, I’ve been bouncing around the country making theater, and we haven’t been able to connect in what feels like forever.  The last time I saw her was when my grandfather passed away and since then, both of us have had major life changes.  This week she happened to be stopped in Houston on a fundraising tour in the U.S., so we decided to meet halfway between our cities.  I drove east out of Austin and into the hills of central Texas.  At a diner in Columbus, TX we caught up on each other’s lives.  We told stories, detailed our future ambitions, laughed, cried, and felt the warmth of family and love.  It was beautiful.

On my drive to the diner, I noticed the roadsides were filled with fields of a brilliant blue hue.  The bluebonnets are blooming!  Even more remarkable, in my three hour drive I counted no less than 12 cars that had pulled off to the side of the road to take in the experience.  Families unloaded from minivans and walked through the flowers.  A man in a Toyota got out and snapped photos from his camera phone.  A trio of friends were taking turns posing amongst the blossoms.   A whole collection of strangers, compelled by nature’s beauty, stopped their journey across central Texas and wandered into wildflower fields.  Or maybe their journey was to find spring’s bluebonnets.

I stopped as well.  It was beautiful.

Spring is in the air.  A season of renewal.  I hope you’re finding the beginnings of spring, wherever you are!

[image via flikr, fake_plastic_earth]

central_perkEvery day I’m paving new pathways in my life, creating a personal culture of whole grain-veggie-macro-big-life lovin’.  A large part of that journey has been spent confronting the culture of my past - a meat and potatoes // food from a box // sodas with lunch // drive-thru ‘when convenient’ lifestyle.  That was my family’s food rhythm, and when I got to college the majority of my friends had grown up with the same rhythm.  Intellectually, I’ve always got healthy eating on my mind and for the most part I’m sticking to my new pathways.  However if there’s a moment when I eat something wholly un-macro, it’s most likely from some non-intellectual strand inside of me, rooted in nostalgia or a past food culture I participated in.  Take, for example, last week’s box of Kraft’s Classic Macaroni and Cheese:

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twig-teaOne of my favorite macro discoveries is Kukicha tea.  Also known as twig tea or bancha tea, it comes from the roasted stems of the green tea plant.  I’ll tell you more, but here’s the short of it:  I love it.  I drink it almost every day.  It helped me quit coffee.  It’s a creamy earthy smooth-finishing delight that, if you aren’t drinking already, you should check it out.

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roadtripThis message is from Farm Fresh speeding across Texas, heading up to Louisville, Kentucky!  I’m in a car of serious theater-goers.  You know how some folks will drive across the state to see their favorite band?  This is the same thing, but with contemporary performance - we’re a car of four people heading across the country to see a show by the Rude Mechs in the Humana New Play Festival.  You’re thinking… what does that mean for AGAD?  Macro Road Trip!

Since going macro, one of the hardest things I’ve found to balance are my road trips - extended periods of travel without the comforts of my kitchen.  Macro roadtrips are something I’ve been exploring since the start of AGAD, and here are some things I’ve learned (and BONUS!  My macro packing list!).

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greens-2-1024x679How did you begin exploring macrobiotics?  If you made me guess, I’d say you started in one of these ways:

There are the dabblers, playing with a few ideas and recipes here and there.  There’s also the whole hog crowd (Jessica Porter’ term for delving completely, wholeheartedly, into the principles and dietary recommendations of macrobiotics).  And there are the slow movers - people who’ve gradually, over an extended period of time, shifted into a macrobiotic way of life.  Oh and I suppose  there’s a few folks that are of the ‘on and off again’ variety - a soap operatic love story where you fall in madly in love with a pot of brown rice, only to have that relationship destroyed by a late night threesome with Ben and Jerry.  And then back in love with Miso, but one weekend you find yourself home alone and Snickers has swung by to, erm, fix something.

I started exploring macrobiotics a year and a half ago and I still feel like I’m at the beginning.  For those of you who feel like you’re in a transitioning place, this is for you:  a glimpse into my beginnings, some observations along a bumpy road, and a quote from Michio Kushi.

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farm-fresh-kittensI started eating in a macrobiotic way in the summer of 2008.  That first month I jumped in with both feet, switching from a standard meat and potatoes food culture to macrobiotics. Wow.  I felt panic, upheaval, and discovery throughout my body.  There were intense longings for all of the food that I had “given up” — hamburgers, BBQ, feeling like I could order anything off a menu at a restaurant — and there was the withdrawal from coffee happening alongside such a drastic shift in my way of eating.  But there were also some discoveries that kept me on the path - feeling healthy, present, focused, and full of even energy.

Here I am in 2010, now mostly vegetarian, mostly macrobiotic.  Last month I was inspired by bursty’s post about the transformative macrobiotic experience, and would like to share a little bit of my own journey.  In a year and a half, I’ve developed new traditions in cooking and when I find myself presented with opportunities to indulge in old habits, more often than not, I’m choosing the macro option.  The transition, simply, has been fueled by feeling great.

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2009Think back to the end of December.  Did you make any claims to change your life for the better?  20 days later… how are you doing with those goals?

I am a goal setter AND I’m a dreamer… which means that over the years I’ve had my fair share of failed goals.  Just last week, I was looking over my journals and it seems that I have a few goals that are still on my list even after 4 years of not succeeding.  Start a web portfolio.  Teach myself Drupal.  Write every day.  Read more non-work related books.  And so on.  Do you have goals that you make every year and still have yet to reach?

Here are some things that I’ve discovered affect my own goal making:

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brown-rice3

We’re back! As of 3:30 AM this past Monday our monster road trip officially ended when we arrived in Austin. Including Andy’s trip from Virginia to Texas, we spent almost 25 days on the road, drove 5,000 miles and were filled to the eyeballs with more non-macro delicacies than I care to remember. Between the steak lunch that Andy’s parents held to send us off and the eggs florentine(s) that I couldn’t resist at numerous brunch dates (they are my personal breakfast weakness) and the ever-present, shape-shifting sucrose that met us at all stops on the trip – we were full up on non-macro foods and ready for some serious cleansing.

The first thing I notice each time I fall off or get back on the wagon (so to speak) is the intensity with which my body reacts.  Eating non-macro foods after a long stretch of sticking to macrobiotics brings about stomachaches, grogginess and a general thick, sludgy feeling. Moving from a non-macro habits to more consistent macro fare, usually gives me a two-day long headache and non-stop cravings for all the foods that were making me feel lousy the week before.
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1111269_winter_morningNicole and I just outran a blizzard! We’re fresh off a steak dinner, driving through rural Minnesota on the way to rural Wisconsin.  Our holidays have us roadtrippin’ up from Texas and all across the Midwest.  There’s a good chance we’ll clock in a little over 5,000 miles by the time we get back. We just left the farm and you’re getting this from the road…. a snippet of conversation from us as soon as we got into the car as we pulled away from the farm.

A: Did you see how much steak was out on the table?
N: Three piles of steak!  Each an inch thick! – there were 8 steaks left after everyone finished eating.
A: And that’s including Uncle D, who swung by unannounced after hog chores.
N: So if J had come over to eat, would your mom have made more?
A: Naw, I think four packages steaks for lunch were enough!

Yikes!

Slowly but surely, I’m finding a way to be a part of my family celebrations but also maintain some semblance of macro eating.  Here’s how we made it through the weekend.

Seven Survival Skills from the Farm!

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